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Courses: Personal Enrichment: Communication

The Laughter Workshop [04317] Laughter releases a wide range of "feel good" hormones that help your mind and body be at their best. This fun, fast-paced workshop introduces you to the refreshing experience of laughter for its own sake, without the use of humor or comedy. You'll take home six simple practices that will put more laughter in your life. Laughter is a superlative stress-reducer and energy-booster. It's not a frill or luxury, but a necessary component of a healthy individual or organization. Resiliency, teamwork and creativity are all enhanced by laughter, so it helps groups and organizations as well as individuals. Spontaneous laughter is a learned skill. You'll think about laughter differently after this workshop, and enjoy more of it every day.

Saturday, 10:00 AM - 12:00 PM; 1 session on March 6, 2010       Cost $40 - Available Discounts       Instructor: James Masica   Location: Albuquerque - CE South Building

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