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Classes: Personal Enrichment: Health & Relaxation

   Please click on the course title to see the full course description.

If a class is full you may add yourself to the waiting list or you can contact the registration office by e-mailing us to add you to the waiting.  If a space becomes available, a staff member will contact you by phone.

If you do not see the class you are looking for please check with us to see if it will be offered in the future. Please provide us with the course title and number when e-mailing or calling 505-277-0077 with questions.

If you are eligible for a discount please call our registration office at 277-0077 Ext 1. 

Students can register for Osher Memberships online but online registration is not available for Osher classes.  Please contact the registration office to register for Osher classes.

 


Health & Relaxation
 
 
 

 
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06450 Yoga for the Rest of Us, RAA   Tuition: $80.00
Monday 12:00 pm - 1:00 pm; 8 sessions starting January 25, 2010, ending March 15, 2010  Location: A Time To Relax Yoga Studio   Instructor: Gloria Drayer     Materials Cost: $0.00  Available Discounts  
Closed
06453 Intro to Yoga, RBB   Tuition: $95.00
Saturday 9:30 am - 11:00 pm; 8 sessions starting January 23, 2010, ending March 13, 2010  Location: High Desert Yoga @ Betty's Day Spa   Instructor: Zoreh Afsar     Materials Cost: $0.00  Available Discounts   Please read: Please make note of the following class ...More
Closed
06453 Intro to Yoga, RCC   Tuition: $95.00
Wednesday 6:30 pm - 8:00 pm; 8 sessions starting February 3, 2010, ending March 24, 2010  Location: High Desert Yoga - Nob Hill   Instructor: Heather Kazda     Materials Cost: $0.00  Available Discounts  
Closed
06454 Yoga for Scoliosis, RAA   Tuition: $110.00
Monday 9:00 am - 10:15 am; 8 sessions starting February 8, 2010, ending March 29, 2010  Location: High Desert Yoga - Nob Hill   Instructor: Patti Lentz     Materials Cost: $0.00  Available Discounts  
Closed
06457 Feldenkrais Method: Awarness Through Movement Workshop, RAA   Tuition: $80.00
Sunday, 1:00 pm - 5:00 pm; 1 session on February 21, 2010  Location: Studio Sway   Instructor: Mary Ann Thomson     Materials Cost: $0.00  Available Discounts   Please read: Rermember to bring a blanket to class.
06459 Yoga: Harmony in Body and Mind (Iyengar Style), RAA   Tuition: $110.00
Monday 6:00 pm - 7:30 pm; 12 sessions starting February 1, 2010, ending April 19, 2010  Location: Wellspring Center for Yoga   Instructor: Herb McDonald     Materials Cost: $0.00  Available Discounts  
Closed
06459 Yoga: Harmony in Body and Mind (Lyengar Style), RBB   Tuition: $110.00
Thursday 9:30 am - 11:00 am; 12 sessions starting February 4, 2010, ending April 22, 2010  Location: Wellspring Center for Yoga   Instructor: To be Announced     Materials Cost: $0.00  Available Discounts  
Closed
06460 Women’s Yoga, RAA   Tuition: $100.00
Wednesday 4:30 pm - 6:00 pm; 10 sessions starting January 20, 2010, ending March 24, 2010  Location: High Desert Yoga - Nob Hill   Instructor: Avery Kalapa     Materials Cost: $0.00  Available Discounts  
Closed
06461 Yoga For Folks Over Fifty, RAA   Tuition: $85.00
Thursday 4:00 pm - 5:15 pm; 6 sessions starting January 21, 2010, ending February 25, 2010  Location: High Desert Yoga - Nob Hill   Instructor: Judith Mortellaro     Materials Cost: $0.00  Available Discounts  
Closed
06461 Yoga For Folks Over Fifty, RBB   Tuition: $85.00
Thursday 4:00 pm - 5:15 pm; 6 sessions starting March 25, 2010, ending April 29, 2010  Location: High Desert Yoga - Nob Hill   Instructor: Judith Mortellaro     Materials Cost: $0.00  Available Discounts  
06463 Restorative Yoga, RAA   Tuition: $110.00
Sunday 12:30 pm - 2:00 pm; 12 sessions starting January 24, 2010, ending April 18, 2010 (No class on Apr 4)  Location: Wellspring Center for Yoga   Instructor: Patsy Gaetano     Materials Cost: $0.00     Please read: This class will not meet on April 4.
Closed
06464 Yoga for Back Care, RAA   Tuition: $120.00
Wednesday 4:15 pm - 5:45 pm; 8 sessions starting February 10, 2010, ending March 31, 2010  Location: High Desert Yoga - Nob Hill   Instructor: Patti Lentz     Materials Cost: $0.00  Available Discounts  
06465 Mother Infant Yoga, RAA   Tuition: $95.00
Friday 11:30 am - 12:30 pm; 6 sessions starting January 22, 2010, ending February 26, 2010  Location: High Desert Yoga @ Betty's Day Spa   Instructor: Anneke Faas     Materials Cost: $0.00  Available Discounts  
Closed
06468 Pilates Mat, RAA   Tuition: $140.00
Wednesday 4:30 pm - 5:30 pm; 12 sessions starting January 27, 2010, ending April 21, 2010 (No class on Mar 17)  Location: Pilates Albuquerque   Instructor: Julie Cook     Materials Cost: $0.00  Available Discounts  
Closed
06469 Introduction to Reiki, RAA   Tuition: $40.00
Saturday, 1:00 pm - 4:00 pm; 1 session on April 17, 2010  Location: CE South Building   Instructor: Elizabeth Valsala     Materials Cost: $0.00  Available Discounts  
06470 Yoga for Endurance Athletes, RAA   Tuition: $110.00
Monday 7:15 pm - 8:45 pm; 8 sessions starting January 25, 2010, ending March 15, 2010  Location: High Desert Yoga - Nob Hill   Instructor: Heather Farrell     Materials Cost: $0.00  Available Discounts  
Closed
06473 Pilates: Core Training, Section RAA   Tuition: $150.00
Saturday 11:30 am - 1:00 pm; 10 sessions starting March 13, 2010, ending May 15, 2010  Location: Shedden Pilates   Instructor: Mariana Shedden     Materials Cost: $0.00  Available Discounts   Please read: Students should bring their own mat to the ...More
06473 Pilates: Core Training, Section RBB   Tuition: $150.00
Sunday 1:00 pm - 2:30 pm; 10 sessions starting March 14, 2010, ending May 23, 2010 (No class on Apr 4)  Location: Shedden Pilates   Instructor: Mariana Shedden     Materials Cost: $0.00  Available Discounts   Please read: This class will not meet on April 4. ...More
06473 Pilates: Core Training, Section RCC   Tuition: $150.00
Monday 7:00 pm - 8:30 pm; 10 sessions starting March 15, 2010, ending May 17, 2010  Location: Shedden Pilates   Instructor: Mariana Shedden     Materials Cost: $0.00  Available Discounts   Please read: Students should bring their own mat to the ...More
06473 Pilates: Core Training, Section RDD   Tuition: $150.00
Wednesday 7:00 pm - 8:30 pm; 10 sessions starting March 17, 2010, ending May 19, 2010  Location: Shedden Pilates   Instructor: Mariana Shedden     Materials Cost: $0.00  Available Discounts   Please read: Students should bring their own mat to the ...More
06475 Pilates Ball Workout, Section RAA   Tuition: $150.00
Friday 6:30 pm - 8:00 pm; 10 sessions starting March 12, 2010, ending May 14, 2010  Location: Shedden Pilates   Instructor: Rebecca Bailet     Materials Cost: $0.00  Available Discounts   Please read: Students should bring their own ball to ...More
06476 Pilates Reformer, Section RAA   Tuition: $295.00
Thursday 1:30 pm - 3:00 pm; 8 sessions starting January 14, 2010, ending March 11, 2010 (No class on Jan 21)  Location: Shedden Pilates   Instructor: Mariana Shedden     Materials Cost: $0.00  Available Discounts   Please read: This class will not meet on January 21.
Closed
06476 Pilates Reformer, Section RBB   Tuition: $295.00
Tuesday 1:30 pm - 3:00 pm; 8 sessions starting January 26, 2010, ending March 23, 2010 (No class on Mar 16)  Location: Shedden Pilates   Instructor: Mariana Shedden     Materials Cost: $0.00  Available Discounts   Please read: This class will not meet on March 16. Class ...More
Closed
06476 Pilates Reformer, Section RCC   Tuition: $295.00
Tuesday 4:00 pm - 5:30 pm; 8 sessions starting January 26, 2010, ending March 23, 2010 (No class on Mar 16)  Location: Shedden Pilates   Instructor: Mariana Shedden     Materials Cost: $0.00  Available Discounts   Please read: This class will not meet on March 16.
Closed
06476 Pilates Reformer, Section RDD   Tuition: $295.00
Thursday 1:30 pm - 3:00 pm; 8 sessions starting March 25, 2010, ending May 20, 2010 (No class on Apr 22)  Location: Shedden Pilates   Instructor: Mariana Shedden     Materials Cost: $0.00  Available Discounts   Please read: This class will not meet on April 22.
06476 Pilates Reformer, Section REE   Tuition: $295.00
Tuesday 1:30 pm - 3:00 pm; 8 sessions starting March 30, 2010, ending May 18, 2010  Location: Shedden Pilates   Instructor: Mariana Shedden     Materials Cost: $0.00  Available Discounts  
06476 Pilates Reformer, Section RFF   Tuition: $295.00
Tuesday 4:00 pm - 5:30 pm; 8 sessions starting March 30, 2010, ending May 18, 2010  Location: Shedden Pilates   Instructor: Mariana Shedden     Materials Cost: $0.00  Available Discounts  
06477 Fitness Boxing, Section RAA   Tuition: $110.00
Saturday 9:00 am - 10:00 am; 10 sessions starting February 6, 2010, ending April 10, 2010  Location: Rosales Karate & Kickboxing Academy   Instructor: Tony Rosales     Materials Cost: $0.00  Available Discounts   Please read: Bring gym clothes and towel. Purchase your ...More
Closed
06478 Train like a Fighter: Kickboxing, Section RAA   Tuition: $110.00
Tuesday 6:00 pm - 7:00 pm; 10 sessions starting February 2, 2010, ending April 6, 2010  Location: Rosales Karate & Kickboxing Academy   Instructor: Tony Rosales     Materials Cost: $0.00  Available Discounts  
Closed
06480 Introduction to Aikido, Section RAA   Tuition: $125.00
Tuesday 5:45 pm - 7:15 pm; Saturday 10:30 am - 12:00 pm; 12 sessions starting January 26, 2010, ending March 6, 2010  Location: Albuquerque Shin-Budo Kai   Instructor: Robert Thomas   Instructor 2: Jennifer Miyashiro     Materials Cost: $0.00    
Closed
06481 Gyrokinesis®, RAA   Tuition: $165.00
Tuesday 5:30 pm - 7:00 pm; 12 sessions starting January 26, 2010, ending April 20, 2010 (No class on Mar 16)  Location: Pilates Albuquerque   Instructor: Julie Cook     Materials Cost: $0.00  Available Discounts   Please read: This class will not meet on March 16.
Closed
06482 Relax and Renew, RAA   Tuition: $110.00
Sunday 11:30 am - 1:00 pm; 8 sessions starting January 24, 2010, ending March 14, 2010  Location: High Desert Yoga - Nob Hill   Instructor: Avery Kalapa     Materials Cost: $0.00  Available Discounts  
Closed
06482 Relax and Renew, RBB   Tuition: $110.00
Thursday 7:00 pm - 8:30 pm; 8 sessions starting February 4, 2010, ending March 25, 2010  Location: High Desert Yoga @ Betty's Day Spa   Instructor: Rosalind Womack     Materials Cost: $0.00  Available Discounts  
Closed
06483 NIA, RBB   Tuition: $95.00
Monday 5:30 pm - 6:30 pm; 10 sessions starting January 25, 2010, ending March 29, 2010  Location: Healing Gate   Instructor: Kathleen Fuchs     Materials Cost: $0.00    
Closed
06487 T’ai Chi Chih®: Beginning, RAA   Tuition: $90.00
Tuesday 5:30 pm - 7:00 pm; 8 sessions starting January 19, 2010, ending March 9, 2010  Location: T'ai Chi Chih Center   Instructor: Carmen Brocklehurst     Materials Cost: $0.00    
Closed
06487 T’ai Chi Chih®: Beginning, RBB   Tuition: $90.00
Wednesday 5:30 pm - 7:00 pm; 8 sessions starting January 20, 2010, ending March 10, 2010  Location: T'ai Chi Chih Center   Instructor: Carmen Brocklehurst     Materials Cost: $0.00    
Closed
06488 T’ai Chi Chih®: Intermediate, RAA   Tuition: $90.00
Thursday 5:30 pm - 7:30 pm; 8 sessions starting January 21, 2010, ending March 11, 2010  Location: T'ai Chi Chih Center   Instructor: Carmen Brocklehurst     Materials Cost: $0.00  Available Discounts  
Closed
06489 Therapeutic Massage, RBB   Tuition: $90.00
Saturday, Sunday 9:00 am - 4:00 pm; 2 sessions starting April 24, 2010, ending April 25, 2010  Location: Crystal Mountain    Instructor: Linda Delker     Materials Cost: $15.00    
06492 Integrated Amrita Meditation Technique-Connecting to Inner Peace & Joy, RAA   Tuition: $55.00
Saturday, 1:00 pm - 4:00 pm; 1 session on March 13, 2010  Location: A Time To Relax Yoga Studio   Instructor: Rain Swanick     Materials Cost: $0.00  Available Discounts  
06495 Weight Lifting for Women, RAA   Tuition: $150.00
Tuesday, Thursday, Saturday 9:00 am - 11:00 am; 15 sessions starting April 6, 2010, ending May 8, 2010  Location: Mike's Iron Gym   Instructor: Joseph Behrend     Materials Cost: $0.00  Available Discounts  
06496 Weight Lifting for Seniors, RAA   Tuition: $150.00
Monday, Wednesday, Friday 9:00 am - 11:00 am; 15 sessions starting April 5, 2010, ending May 7, 2010  Location: Mike's Iron Gym   Instructor: Joseph Behrend     Materials Cost: $0.00  Available Discounts  
06497 T’ai Chi Ch’uan - Traditional Yang Style Long Form: Beginners, RAA   Tuition: $90.00
Monday 5:30 pm - 7:00 pm; 8 sessions starting February 1, 2010, ending March 29, 2010 (No class on Mar 15)  Location: Hayes Middle School   Instructor: Charles DeFilippo     Materials Cost: $0.00  Available Discounts   Please read: This class will not meet on March 15.
Closed
06500 Pilates Fitness Fusion, RAA   Tuition: $150.00
Monday 4:45 pm - 5:45 pm; 12 sessions starting January 25, 2010, ending April 19, 2010 (No class on Mar 15)  Location: Pilates Albuquerque   Instructor: Julie Cook     Materials Cost: $0.00    
Closed
06502 Beginning Meditation, Section RAA   Tuition: $65.00
Wednesday 6:30 pm - 7:45 pm; 4 sessions starting March 17, 2010, ending April 7, 2010  Location: CE South Building   Instructor: SanRa Alworth     Materials Cost: $0.00    
06505 Introduction to Reflexology, RAA   Tuition: $55.00
Saturday, 9:00 am - 4:00 pm; 1 session on May 1, 2010  Location: Hayes Middle School   Instructor: Kelly Garry     Materials Cost: $0.00  Available Discounts  
06514 Core Flow: Yoga Pilates Fusion, RAA   Tuition: $95.00
Tuesday 4:15 pm - 5:45 pm; 8 sessions starting January 19, 2010, ending March 9, 2010  Location: Wellspring Center for Yoga   Instructor: Patsy Gaetano     Materials Cost: $0.00  Available Discounts  
Closed
06515 Yoga Basics 101, RAA   Tuition: $80.00
Sunday 2:15 pm - 3:45 pm; 4 sessions starting February 7, 2010, ending February 28, 2010  Location: Wellspring Center for Yoga   Instructor: Patsy Gaetano     Materials Cost: $0.00  Available Discounts  
Closed
06516 Alignment and Flow Yoga, RAA   Tuition: $110.00
Wednesday 6:00 pm - 7:30 pm; 12 sessions starting January 20, 2010, ending April 7, 2010  Location: Wellspring Center for Yoga   Instructor: To be Announced     Materials Cost: $0.00  Available Discounts  
Closed
06520 Yoga for Weight Loss, RAA   Tuition: $85.00
Monday 6:00 pm - 7:15 pm; 8 sessions starting January 25, 2010, ending March 15, 2010  Location: A Time To Relax Yoga Studio   Instructor: Gloria Drayer     Materials Cost: $0.00  Available Discounts  
Closed
06523 Prenatal Yoga, RAA   Tuition: $95.00
Tuesday 6:00 pm - 7:30 pm; 8 sessions starting January 19, 2010, ending March 9, 2010  Location: High Desert Yoga - Nob Hill   Instructor: Heather Farrell     Materials Cost: $0.00  Available Discounts  
Closed
06525 Intermediate Yoga, RAA   Tuition: $95.00
Tuesday 5:45 pm - 7:15 pm; 8 sessions starting January 19, 2010, ending March 9, 2010  Location: High Desert Yoga - Nob Hill   Instructor: Kim Schwartz     Materials Cost: $0.00  Available Discounts  
Closed
06526 Yoga for the Divine Feminine, RAA   Tuition: $95.00
Monday 10:00 am - 11:30 am; 8 sessions starting January 25, 2010, ending March 15, 2010  Location: High Desert Yoga @ Betty's Day Spa   Instructor: Avery Kalapa     Materials Cost: $0.00  Available Discounts   Please read: Please make note of the following class ...More
Closed
06527 Yoga, Breath and Pranayama, RAA   Tuition: $90.00
Sunday 8:45 am - 10:15 am; 6 sessions starting March 7, 2010, ending April 18, 2010 (No class on Apr 4)  Location: Wellspring Center for Yoga   Instructor: Patsy Gaetano     Materials Cost: $0.00  Available Discounts   Please read: This class will not meet on April 4.
06530, Strong Pelvis, Section RAA   Tuition: $65.00
Tuesday 4:30 pm - 5:30 pm; 4 sessions starting January 19, 2010, ending February 9, 2010  Location: Pilates Albuquerque   Instructor: Julie Cook     Materials Cost: $0.00  Available Discounts  
Closed
06531, Introduction to Senior Strength and Balance Training, Section RAA   Tuition: $110.00
Tuesday 10:30 am - 11:30 am; Thursday 10:30 am - 11:30 am; 12 sessions starting March 30, 2010, ending May 6, 2010  Location: Good Samaritan Society Manzano del Sol Village   Instructor: Spanda Bhavani     Materials Cost: $0.00  Available Discounts  
   
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Division of Continuing Education
The University of New Mexico