De-Stress Yoga

ID : 79527   
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Stressed? Try relaxing with yoga. De-stress yoga combines mindfully aligned postures and body awareness with calming breathing techniques to help you unwind and find your center of balance. You’ll use props to support postures that gently stretch and strengthen your body. This slow practice focuses on your neck, shoulders, and hips. Postures in this class are suitable for all skill levels. 

Class Details

6 Sessions
Weekly - Thu

Location
High Desert Yoga - Nob Hill

Instructor
Kristine Yamaki 

Notice
Please read: UNM Tuition Remission eligible under Health and Fitness.

Tuition: 

$85.00


Registration Closes On
Thursday, April 27, 2017 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/27/2017 - 6/1/2017 Weekly - Thu 4:15 PM - 5:30 PM Albuquerque, High Desert Yoga - Nob Hill  Map, Room: Studio Kristine Yamaki