Yoga: Restore and Renew

ID : 81246   
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Take a vacation from your busy life and nurture body, mind, and spirit in this restorative yoga class. It’s especially helpful if you suffer from: stress, insomnia, chronic pain, depression, recent surgery, or injury. You’ll practice breath awareness in fully supported yoga poses. As tension dissolves, you’ll feel refreshed. And as your body learns deep relaxation, your mind will become still. 

Class Details

8 Sessions
Weekly - Sat

High Desert Yoga - Nob Hill

Zhenya Novgorodskaya 

Please read: UNM Tuition Remission eligible under Health and Fitness



Registration Closes On
Saturday, June 24, 2017 @ 11:59 PM

Schedule Information

Skip dates: (No class on 07/01/2017)

Date(s) Class Days Times Location Instructor(s)
6/24/2017 - 8/19/2017 Weekly - Sat 12:45 PM - 2:15 PM Albuquerque, High Desert Yoga - Nob Hill  Map, Room: Studio Zhenya Novgorodskaya 

Other Class Offerings

Yoga: Restore and Renew
ID: 79568

04/02/17 - 05/21/17
Weekly - Sun
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Call 505-277-0077 to register
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Yoga: Restore and Renew
ID: 79571

04/29/17 - 06/03/17
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Yoga: Restore and Renew
ID: 81245

06/11/17 - 07/30/17
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