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Food as Medicine

ID : 82407   
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Put the power to heal in your hands and know what you eat. Connect an array of ayurvedic techniques by learning how to identiy your ayurvedic type; detect and treat imbalances and illness; select foods, daily routines and activities for balanced living; and adapt to seasonal and aging patterns.

NOTE: The recommended textbook is "Eat -Taste-Heal: An Ayurvedic Cookbook for Modern Living", 1st Ed., (2006); Five Elements Press; ISBN: 978-0976917007]. Learn how to vary ayurvedic meals to nurture each of the ayurvedic types. 
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Class Details

6 Sessions
Weekly - Thu

CE South Building

Sonia Masocco, LDT, C.AY, CAH 



Please read:  UNM Tuition Remission eligible under Personal Enrichment.



Registration Closes On
Thursday, May 10, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/10/2018 - 6/14/2018 Weekly - Thu 6:00 PM - 8:00 PM Albuquerque, CE South Building  Map, Room: 109 Sonia Masocco, LDT, C.AY, CAH