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Pilates Mat

Course number : 15903   ID : 87200    Section number : SUA-HF
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Pilates Mat focuses on your “powerhouse,” for essential the core stretching and strengthening.  A strong core is essential for athletes, as it increases stamina and power.  Joseph Pilates developed this exercise methodology which in Mat Pilates is performed equipment-free.  The moves are adapted to work with just your body and a floor mat for cushioning and support.

Class Details

6 Sessions
Weekly - Tue

Location
CE South Building

Instructor
Leslie Venzuela 

 

Notice

Please read:  UNM Tuition Remission Eligible under Health & Fitness

Tuition: 

$85.00


Registration Closes On
Tuesday, June 18, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/18/2019 - 7/23/2019 Weekly - Tue 6:00 PM - 7:00 PM Albuquerque, CE South Building  Map, Room: 205 Leslie Venzuela 

Other Class Offerings

Pilates Mat
ID: 87201

07/30/19 - 09/03/19
Weekly - Tue
6 sessions.

Location
CE South Building

Instructor
Leslie Venzuela