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Yoga for Folks Over Fifty: Gentle Beginner

Course number : 06461   ID : 87618    Section number : SUB-HF
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Join us and explore the wonders and benefits of yoga practice. This class series is geared to the older beginner or those dealing with painful knees or feet, arthritis, osteoporosis, issues of balance or the proverbial mid-life crisis. You will learn to use commonly available props and modified yoga postures to address these conditions and bring more awareness, vitality and relaxation into your life.

NOTE: This is not a medical class. Call instructor to discuss any serious condition before registering. Free OLLI membership with this class.

Instructor: Nishtha Jane Kappy

Class Details

7 Sessions
Weekly - Tue

Location
High Desert Yoga - Nob Hill

Instructor
High Desert Yoga 

 

Notice

Please read:  UNM Tuition Remission eligible under Health and Fitness.

Tuition: 

$156.00


Registration Closes On
Tuesday, June 4, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/4/2019 - 7/16/2019 Weekly - Tue 4:00 PM - 5:15 PM Albuquerque, High Desert Yoga - Nob Hill  Map, Room: Studio High Desert Yoga 

Other Class Offerings

Yoga for Folks Over Fifty: Gentle Beginner
ID: 86614

04/15/19 - 06/03/19
Weekly - Mon
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Call 505-277-0077 to register
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Yoga for Folks Over Fifty: Gentle Beginner
ID: 86620

04/16/19 - 05/28/19
Weekly - Tue
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Call 505-277-0077 to register
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Yoga for Folks Over Fifty: Gentle Beginner
ID: 87614

06/03/19 - 07/15/19
Weekly - Mon
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Yoga for Folks Over Fifty: Gentle Beginner
ID: 87615

07/22/19 - 09/09/19
Weekly - Mon
7 sessions.